Backbend Intensive with Monica Haar

147 Great North Road, Grey Lynn

Backbend Intensive with Monica Haar

Iyengar Yoga Centre of Auckland

Monica Haar will run her annual Backbend Intensive at IYC over the weekend of 16-18 February 2024.  She will lay a solid foundation leading to the safe exploration of the more advanced backbends. This Intensive is designed for teachers, trainees and experienced students wanting to explore some of the poses not taught in regular weekly classes.  You will practice Asana from the Level 2, 3 and 4 Syllabi.

‘’Backbends are not poses meant for expressionism. Backbends are meant to
understand the back of our bodies. The front body can be seen with the eyes, but the
back body can only be felt. That’s why I say these are the most advanced postures,
where the mind begins to look at the back’’ – BKS Iyengar

Session times:

Fri 16th February @ 3.30pm-6pm
Sat 17th February @ 1pm-4pm
Sun 18th February @ 12pm-2.30pm

To download the workshop flyer click BackbendIntensive_Feb2024

Event Dates

Fri, 16 Feb - Sun, 18 Feb

Event Organiser

Monica Haar


Cost $280
Regular TD participants $230

Iyengar Yoga Centre of Auckland

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