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Building Immunity – Avoiding the Flu (Yoga Rahasya vol.16, no.4, 2009)

Posted by Kathleen Powell on Tuesday April 20th, 2010 at 1:41pm

Building Immunity: Article and Sequence from RIMYI

‘Guruji Yogacharya B.K.S. Iyengar was born during the 1918 influenza pandemic and even his mother was not spared the infection during her pregnancy. This had led to a very sickly childhood for our Guruji. It was this ill-health that introduced him to yoga with which he has given health to millions across the world.’

This article by Iyengar Yoga teacher Dr. Rajvi H. Mehta is taken from Yoga Rahasya (vol.16, no.4, 2009) and was published during the H1N1 pandemic, featuring asanas given by B.K.S. Iyengar for the immune system (click to download):

Building-immunity-and-avoiding-the-flu

 

 

 

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