Meet Tessa Meek

I have been practicing for over 30 years and have a love of the practice as it has allowed me to develop a deeper understanding of myself and the nature of existence. I love to teach because I find it creative and my passion in life is to help other people. I have been teaching Iyengar yoga continuously since 1998. I believe this practice to be immensely valuable as it supports the practitioner physically; emotionally and mentally throughout all the stages and changes of a lifetime.