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Seeing and Understanding from the Base 2 with Stephanie Quirk
…the major classes of yoga poses. Our task was simple: focus our sensation on the upper body- what’s difficult, what’s easy, what’s similar, what’s different, what might be problematic for…
My Journey to RIMYI
…our arrival we learnt that a 70-student (mainly teachers) strong Polish group had just arrived for a two-week Intensive at the Institute. When Lydie and I arrived to say hello…
Yaugika Manas A Study of the Mind
Yaugika Manas – “Know and Realise the Yogic Mind”. Yaugika Manas meaning the Yogic Mind, is a fascinating articulation of his thoughts—informed by his reading of Patanjali’s Yoga Sutras—about the…
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