IYNZ Spring Event – Kasia Podgorni

Join us for a free seasonal class with Kasia Podgorni, Level 3 CIYT.

Kasia been practicing Iyengar yoga since 2006 and teaching since 2009. She has studied with many senior teachers from India, Europe and the United States and visited RIMYI several times. Kasia started her practice and teaching in one of the oldest and largest yoga studios in Poland, where she taught beginners and advanced students, a well as therapy classes. She worked with amateur and professional athletes, using yoga as a tool to improve their performance, prevent injury and bring mental and physical relief after strenuous training.

In her teaching Kasia focuses on finding joy in the movement as well and peace and freedom in the moments of stillness.