Seated Asana & Arm Balancing Intensive with Monica Haar

This Intensive is designed to move you from the seated forward extensions and hip
openers, to progress towards managing the Arm Balancings (bird postures) included
in the Level 2&3 Syllabi.
Suitable for Teachers, trainees and experienced students with no major injuries.
Timings:
Fri 28 th @3.30-6pm
Sat 29 th @ 1-4pm
Sun 30 th @ 12-2.30pm

Payments with Cash or Dosh only.
Cost; $280 ($230 for regular TD participants)
Please enrol via phone/text/ email Ph 021 0330645 or yogacentre@yahoo.co.nz

Click here for the workshop flyer Seated Asana Workshop Flyer