Preliminaries of Pranayama


A tiny little pranayama book.


Section 1 – How to begin learning pranayama
Section 2 – Exhalative Ujjayi
Section 3 – Inhalative Ujjayi
Conclusion – Terminating the pranayama session.

Author: Prashant Iyengar
Format: Softcover | 53 pages
Size: 10cm x 14cm
Published by: RIMYI 2017

22 in stock


There is only one reality, but there are many ways a reality can be interpreted.

BYS Iyengar

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