Meet Cheryl Farthing

I was inspired to train as a teacher after experiencing the profound effect Yoga had on my health. It helped me banish years of back pain I’d gritted my teeth through after being run over. Yoga continued to support me through 2 “mature” pregnancies; plus shock diagnosis of a rare and life threatening autoimmune condition. Now at 60 Yoga and Meditation still continue to help me live with curiosity and compassion every day. The precision and versatility of Iyengar Yoga drew me towards its more detailed approach. Helping people stay physically and mentally well is what motivates me to continue. I’ve personally learnt the amazing value of Restorative Yoga and breath work and I love to share calming practices that help soothe stress; and calm anxiety. My small yoga studio is in Devonport in a former 1920’s music room. It is beautifully equipped including a Great Yoga Wall® https://theyogastudio.co.nz