Meet Duncan Catanach

Duncan is a certified Level 1 Iyengar yoga teacher and a graduate of the three year Iyengar Yoga Institute of Los Angeles teacher training programme. He continues his studies with senior Iyengar teachers from New Zealand and around the world.

He loves the integrity; depth and diversity of the Iyengar tradition; its focus on alignment and its use of props and modifications that make yoga truly accessible to all. I try to balance strength and flexibility and – in the words of one of his teachers; Carrie Owerko – precision and play in my classes. So; expect to be gently challenged while having fun!

It gives me great joy to share my passion for yoga through teaching. I love seeing students develop in their own yoga practice. Teaching also continually compels me to deepen my own practice and understanding of yoga as I respond to those in front of me.