Meet Jennifer Dalton

I have been practising yoga for over 20 years. The teachers who I have studied under have always worked with integrity and passion. I have learnt so much from them and valued the understandings I have gained. So much so that I chose the path to become an Iyengar teacher. I love it! Teaching has deepened my understanding of the human body and the effects the asanas can have on us mentally and physically. Yoga is food for my soul. It has helped to keep me balanced in my busy life.

The books beside my bed are generally yoga books and I love to get together with my yoga friends and talk yoga! My path as an Iyengar Yoga teacher and a practitioner is one of always learning and living that understanding.