What I love most about Iyengar Yoga is the accessibility and adaptability of the practice. As Iyengar teachers; we get trained to be able to teach to anyone and any body type. Classes can be adapted to be more dynamic and challenging; to be restorative or anywhere in between. It’s such a compassionate style of yoga that offers healing and growth and is a practice you can keep up your whole life. I’ve been practising since 2000 and teaching since 2014. Yoga is a subject I am deeply passionate about. Teaching allows me to share that passion and the knowledge I gain from practice; study of philosophy and anatomy. I encourage curiosity and observation in my classes. It’s also very important to me that everyone feels welcome and comfortable in the class. Yoga is more than just a practice to me; it’s a way of life; a way of being.