Meet Sylvia Goff

I began Iyengar Yoga at the age of 50; with very severe osteoarthritis in both hips. I could not walk for ten years; but persevered with a daily practice. I attended workshops and retreats taken by Senior teachers Pixie Lillas and Glenn Ceresoli. Teacher training with Pixie and became Certified at 74. I teach now in New Zealand; England and Australia and am able to help many students. I enjoy a strong daily practice including the inversions; Urdhva Dhanurasana and Hanumanasana. Now aged 80; I walk well and have no aches or pains in my body; thanks to Iyengar Yoga.