Meet Taya van Roon

My first Iyengar Yoga class; made such sense to me; that I knew this was for me.I have learnt much about myself and that we are continually changing. This practice is for everyone;it can be adapted for different ages and stages of life;the seasons;events happening in our daily lives .It is a practice that teaches us about ourselves.I am grateful to teachers I have learnt from and will continue to explore this art.