Meet Wendy Pack

I love Iyengar yoga for its informative style of instruction which helps students to explore their mind with their body alongside their breath. When all three are experienced at once through regular practise; there is a feeling of lightness- like a moving meditation. I have taught a 10 year old in the same class as a 78 year old. I regularly get a full range of ages and capabilities in my class. Iyengar yoga truly is for all people.