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Treating Chronic Ailments with Yoga – Lower Back Pain
Reprinted from Yoga Rahasya COMPILATION 1994 -1996 – Volume A The spine is the most subtle part of the gross human body. It not only controls all the anatomical movement of the body but also regulates the movements of the skull and the head and thereby the state of one’s mind. The spine is a […]
Geeta Iyengar’s Practice Sequence for International Yoga Day 21st June
Click the link below to view Geetaji’s practice sequence for International Yoga Day: International Day of Yoga 21 June _practice sequence
YOGA LINK Summer 2025
Click here to read the latest edition of the Yoga Link, IYNZ’s quarterly newsletter.
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