A weekend workshop is a fantastic opportunity to deepen your yoga practice. You will discover how yoga can help relieve the effects of stress, build strength and awareness and elevate your sense of wellbeing.
What you can expect
The weekend will start with a gentle welcoming session on the Friday evening where participants can recover from the week, their travels and I will give an overview of the weekend to come. Saturday has a morning and afternoon session where we will dive deeper into certain practices and principles of yoga that elevate and support wellbeing. Sunday morning will be a culmination of the various aspects from the weekend providing participants with ideas for practice to take home with them. During the weekend, I will be guiding you through each session, ensuring that you receive personalised attention and adjustments to maximise and suit your practice.
If you have been doing yoga for a while and are looking for a way to replenish and revitalise yourself, then join us in the picturesque town of Taupo. The weekend will aim to restore and rejuvenate your body and mind. A weekend workshop is also an ideal time to connect with like-minded individuals, learn from others, and make new friends.
Friday 26 May: 5.00pm – 7.30pm
Saturday 27 May: 9.30am – 12.30pm 3.00pm – 5.30pm
Sunday 28 May: 9.30am – 12.30pm
(Beginner to intermediate level. Suitable for those with a few years of Iyengar Yoga experience.)
If you are interested in attending get in touch with Heather to book your place.
Places are limited, so book soon.